About
Hi, I’m Emily
I’m a holistic health coach who helps high-achieving professionals build sustainable wellness strategies they can actually live by.
Over the last five years, I’ve transformed my own health habits and mindset, and now I support others in doing the same. I’m the Founder of The Wellness Corner and Host of The Wellness Corner Podcast, where I share tools and conversations that make well-being approachable and actionable.
My background in psychology, neuroscience, nutrition and fitness shapes the practical, holistic approach I bring to my work.
Background
What shapes my approach
- Psychology
- Neuroscience
- Nutrition
- Fitness
What I do
Founder and host
Founder
The Wellness Corner
Where I offer 1:1 personalized wellness coaching and workplace wellness workshops.
Host
The Wellness Corner Podcast
Where I share tools and conversations that make well-being approachable and actionable.
Our mission
At The Wellness Corner, our mission is to inspire balanced, mindful living by empowering individuals with knowledge and tools for better self-care, healthier choices, and sustainable habits.
Follow along on Instagram
Work with me
Personal coaching + workplace wellness
Helping women and teams feel more balanced, energized, and aligned through nervous system support, personalized wellness strategies, and grounded daily habits.